ABOUT US
The Yoga Lounge was established in 2017 by Kelly Knight as an intimate and nurturing yoga studio in New Smyrna Beach for yoga asana, meditation, workshops, events, trainings, virtual classes and retreats.
With classes that will guide both beginners and support seasoned practitioners, our schedule is designed to give you a complete, well-rounded yoga practice with delicious movement, stretch, strengthening, deep relaxation and meditation.
Our classes are inspired by the ancient wisdom and traditional teachings of yoga. These yogic principles, based on surrendering the ego and connecting to your true nature, have guided us in creating a loving and non-judgmental space that welcomes you as you are.
Yoga is an inner practice that has profound benefits for your overall health and wellbeing. Our studio is devoted to creating the serene space for you to dive inward and discover your very best version of you. No matter where you are on the journey, we are honored to guide you.
With classes that will guide both beginners and support seasoned practitioners, our schedule is designed to give you a complete, well-rounded yoga practice with delicious movement, stretch, strengthening, deep relaxation and meditation.
Our classes are inspired by the ancient wisdom and traditional teachings of yoga. These yogic principles, based on surrendering the ego and connecting to your true nature, have guided us in creating a loving and non-judgmental space that welcomes you as you are.
Yoga is an inner practice that has profound benefits for your overall health and wellbeing. Our studio is devoted to creating the serene space for you to dive inward and discover your very best version of you. No matter where you are on the journey, we are honored to guide you.
“Yoga is the journey of the self, through the self, to the self.”
– The Bhagavad Gita
KARMA YOGA
We have opportunities for yogis interested in trading a few hours of time each week for free yoga. Work includes studio administration and cleaning. Open to discuss other trades for yoga as well. Email: yogaloungensb@gmail.com or call 386-410-5003 to apply.