The Yoga Lounge was established in 2017 as a friendly and nurturing yoga studio in New Smyrna Beach for yoga asana, meditation, workshops, events, trainings, virtual classes and retreats.
With classes that will guide both beginners and support seasoned practitioners, our schedule is designed to give you a complete, well-rounded yoga practice with delicious movement, stretch, strengthening, deep relaxation and meditation.
All our classes are inspired by the traditional teachings of yoga; letting go of the ego and cultivating a healthy body, mind and spirit. Our yoga teachers have been trained in different yoga lineages but are all passionate about yoga being for every body and sharing it in a loving way.
Yoga is an inner practice that has profound benefits for your overall health and wellbeing. Our studio is devoted to creating the serene space for you to dive inward and discover your very best version of you. No matter where you are on the journey, we are honored to guide you.
“Yoga is the journey of the self, through the self, to the self.”
– The Bhagavad Gita
We have opportunities for yogis interested in trading a few hours of time each week for free yoga. Work includes studio administration and cleaning. Open to discuss other trades for yoga as well. Email: email@example.com or call 407-721-5772 to apply.