Classes I teach at The Yoga Lounge: Yoga Fusion
My yoga certification(s): My certification is Integrative Yoga Therapy-200 hr level
Why I love yoga: I love yoga because it offers a little something to everyone and everyone gets different things from it. It is a very unique practice.
My interests other than yoga: I love being outdoors. Paddle boarding and taking my dog to the dog park are my two favorite things to do right now.
My favorite quote:
“I believe in the sun, even when it’s not shining.
I believe in love, even when I am alone.
I believe in God, even when He is silent.”