Classes I teach at The Yoga Lounge: Vinyasa
My yoga certification(s): 200 Hours Ashtanga Teacher Training
Why I love yoga: Yoga brings me back home to myself. It gives me (and all of us) what we need so that we can face the challenges of life with greater ease. Yoga reminds us to breathe and to be present. It is a gift.
My interests other than yoga: Teaching English, reading, cooking, traveling, and spending time with my family.
My favorite quote: “Travel light, live light, spread the light, be the light.” - Yogi Bhajan