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KARLA KENNEDYYoga TeacherClasses I teach at The Yoga Lounge:
Hatha/Vinyasa My yoga certification(s): 200 hr Hatha, 40 hrs of Trauma Sensitive yoga, numerous workshops since 1998 with a variety of wonderful yoga teachers. Why I love yoga: Integrating breath, movement and stillness, transports me into a happy place. I enjoy sharing with others a discipline that can literally change one's life in a very short period of time. Practicing the 8 limbs of yoga transforms you to be your best self; mentally, physically and spiritually. My interests other than yoga: Photography, nature, travel, outdoor activities, books, family, friends, cooking. My favorite quote: For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone. Audrey Hepburn |
EMAIL: yogaloungensb@gmail.com
PHONE: 407-721-5772
ADDRESS: 1708 State Road 44, New Smyrna Beach, Fl., 32168