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CHAIR YOGA VIDEOS

Chair Yoga with Katie

A 25 minute gentle practice done entirely with the support of a chair. Enjoy!

Style: Chair
​Level: Beginner
Instructor: Katie Castellanos

Chair Yoga with Rachel

Nourish the body and mind with gentle stretching and conscious breathing in this 35 minute class. All you need is a sturdy chair. Enjoy!

Style: Chair
​Level: Beginner
Instructor: Rachel Galloway
  • Home
  • Classes & Workshops
    • Class Schedule
    • Class Descriptions
    • Workshops and Events
    • Outdoor Yoga
    • Private Yoga
  • New Students
    • Your First Class
    • Studio Etiquette
  • Rates
  • About Us
    • About Us
    • Team
  • Virtual Studio
  • Contact