The Yoga Lounge

Welcome Home.

Transformative Yoga Classes 7 Days a Week &
Convenient Location in Beautiful New Smyrna Beach

HOLIDAY RESTORATIVE YOGA WORKSHOP
with Deb and Kelly

Sunday, December 16th
3:30-5 PM
Give yourself the gift of peace and relaxation this holiday season in a practice that will soothe your nervous system, quiet your mind, and invite you to let go of deeply held tension. Deb will gently guide you into restorative postures using blankets, bolsters, pillows, blocks & straps followed by a peaceful Yoga Nidra from Kelly. Join us for this calm, relaxing break from the holiday frenzy to balance both body and mind

Class will conclude with yogi tea and a healthy sweet. All props are provided. This class is appropriate for all levels and is beginner friendly. Led by TYL instructors Deborah Samuels and Kelly Knight

$8 Members | $12 Preregister | $16 At the Door

PREREGISTER

Interesting in teaching yoga or deepening your personal yoga practice?

We are excited to host a 200 Hour Yoga Teacher Training in 2019. The program will be led by Kamala Vidya Yoga School of Tantric Hatha Studies, a registered Yoga Alliance school offering a RYT200 program.

Early bird pricing is available. For more information or to receive an application, please email us at yogaloungensb@gmail.com.

MORE INFO

The Studio

Come into our tranquil space, sip some tea with friends on our cozy couch and try a class that meets you where you are. From gentle and beginner to vigorous vinyasa, you are sure to find the ones that resonate with your personal yoga practice.

It is our goal to make yoga accessible to every person. Our teachers are experienced in guiding all levels of practitioners in a safe and inspiring way. We also have a wide array of props (bolsters, blocks, straps, mats and blankets) to ensure your class is blissful.

Whatever your reason for coming, we welcome you and are so happy to be a part of your yoga practice.

About Us