New Student Info

We’re so glad you found us. Whether you’re new to yoga or just new to our space, we’re here to support your practice and help you feel at home. Our studio offers a wide range of classes, from gentle and restorative to energizing flows, welcoming all levels. If you’re just getting started, our $60 Intro Offer includes a month of unlimited classes so you can explore different styles and get to know our teachers.

We recommend signing up online to save time and secure your spot, especially during busy times. You’re also welcome to sign up at the studio when you arrive. We’ll help you check in, fill out a waiver, and get settled. Please arrive 5 to 15 minutes early, remove your shoes before entering the practice room, and store belongings in the prop room cubbies.

Bring a yoga mat (we have extras if needed), wear comfortable clothing, and feel free to use any of our props including bolsters, blankets, straps, and blocks. Let your teacher know if you’re working with an injury, condition, or pregnancy so we can support you safely. Most importantly, listen to your body, breathe, and move in a way that feels right for you.

New to The Yoga Lounge? Start Here

PARKING

Our main parking is on the studio side of The Yoga Lounge lot. If the lot is full, overflow parking is available:

  • Behind Seashore Senior Living

  • Christian Science Society at 640 Ball Street

  • The first three spots on the south side of Poole’s Motel

Please do not park in spaces marked “Reserved” next to the studio, as those are designated for other businesses. You can visit our Parking Page for more details.

For more helpful info before your first visit, take a look at our Studio Etiquette and FAQ pages.

We’re happy to welcome you into our community. If you have any questions, just reach out. We’re here to help you get started, one breath at a time.