To ensure a peaceful and comfortable experience for all, we ask that students observe the following guidelines:
Arrive 5-10 minutes before class starts, especially if you are new to the studio
Sign in before class starts
Silence your cell phone and any other handheld device
Remove shoes before entering the practice space
Store any personal items in the cubbies located in the prop room. Although the studio is locked during class, we are not responsible for any lost or stolen personal items. We recommend leaving valuables at home.
Refrain from wearing strong fragrances and perfumes
Be aware that the studio door is locked at the start of class to ensure the safety of our students and to reduce distractions
Inform your teacher of any medical conditions, injuries, or if you are pregnant
If you need to leave early, please inform your teacher before class
If you borrow a studio mat, please clean it after use
If you use a towel or eye pillow, please place them in the laundry basket for cleaning
Be mindful of your fellow students and allow for silence in the practice space
Always honor and respect your body. If a posture hurts, come out gently and breathe deeply. Yoga should never hurt or cause injury.