The Yoga Lounge
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KELLY KNIGHT

Studio Owner, E-RYT200, RYT500, YACEP

My yoga certification(s): 200 & 500 Hour RYT from Red Sun Yoga. Continuing education in Yoga Nidra, Gentle Yoga, Restorative Yoga and Paddle board Yoga.

Why I love yoga: Yoga is a way of life for me. Its ancient practices and spiritual wisdom have transformed every part of my life. How I am with myself and how interact in the world. The more I tap into its teachings, the healthier, happier and more peaceful I am. I am incredibly thankful yoga found me and I am delighted to share it with you.

My interests other than yoga: My gorgeous husband (who put the entire studio together!) and darling children, cooking, reading, culture, travel, playing outdoors and cherishing our beautiful planet.

My favorite quote:  "Not all of us can do great things. But we can do small things with great love."  – Mother Teresa

Find Us

633 N. Dixie Freeway
New Smyrna Beach, FL. 32168
​386-410-5003

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  • Home
  • Classes & Workshops
    • Class Schedule
    • Class Descriptions
    • Workshops and Events
    • Outdoor Yoga
    • Private Yoga
  • New Students
    • Your First Class
    • Studio Etiquette
  • Rates
  • About Us
    • About Us
    • Team
  • Virtual Studio
  • Contact