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KELLY KNIGHT

Studio Owner, Yoga Teacher

Classes I teach at The Yoga Lounge: Slow Flow, Gentle, Happy Hour and Yoga Nidra

My yoga certification(s): 200 Hr Hatha Yoga Teacher Certification at Red Sun Yoga, 10 Hr Yoga Nidra Immersion at Red Sun Yoga, 20 Hr Restorative Yoga Teacher Training at Altamonte Springs Yoga, 4 Hr Guiding a Gentle Yoga Class at Red Sun Yoga

Why I love yoga: Yoga gives me the quiet space to go inward, practice self-care and find connection. When I do yoga, I hold more space for compassion, kindness, love and gratitude. 

My interests other than yoga: Family, travel, cooking, Bollywood movies, tea time, playing the flute and anything outdoors.

My favorite quote:  "Not all of us can do great things. But we can do small things with great love."  – Mother Teresa

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​EMAIL: yogaloungensb@gmail.com
​PHONE: 407-721-5772

ADDRESS: 1708 State Road 44, 
New Smyrna Beach, Fl., 32168

  • Home
  • Virtual Studio
  • Boutique
  • Contact
  • Outdoor Yoga
  • Private Yoga