Chakra Meditation

A guided meditation for  the chakra system, or energetic centers in the body. All you need is a quiet space and a comfortable place to sit. 

Style: Meditation
​Level: Beginner
Instructor: Katie Castellanos

Gratitude Meditation

A meditation for cultivating gratitude and self-love. 

Style: Meditation
​Level: Beginner
Instructor: Rachel Galloway