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MEDITATION VIDEOS

Chakra Meditation

A guided meditation for  the chakra system, or energetic centers in the body. All you need is a quiet space and a comfortable place to sit. 

Style: Meditation
​Level: Beginner
Instructor: Katie Castellanos

Gratitude Meditation

A meditation for cultivating gratitude and self-love. 

Style: Meditation
​Level: Beginner
Instructor: Rachel Galloway
  • Home
  • Classes & Workshops
    • Class Schedule
    • Class Descriptions
    • Workshops and Events
    • Private Yoga
    • Private Beach Yoga
    • Teacher Training
  • About Us
    • About Us
    • Team
    • Parking
    • Contact
  • New Students
    • Your First Class
    • Studio Etiquette
  • Rates
  • Virtual Studio