Classes I teach at The Yoga Lounge: I'm am sub for the Yoga Lounge and currently subbing for Kelly the Friday Happy Hour yoga at 5:30p and the Sunday Gentle & Restorative class at 9am.
My yoga certification(s): My Yoga Certification is a Kripalu 200 hour certification, and I'm a Yoga Alliance 200 hour Experienced Yoga Teacher (EYT) and Yoga Alliance Continuing Ed provider.
Why I love yoga: I love yoga because it brings balance, peace, and harmony to my life and those of my students, it makes me a better person, it's fun, and it feels so good.
My interests other than yoga: My interests other than yoga are gardening, skiing, bicycling, walking on the beach, and reading about medical research.
My favorite quote: "Choose to be optimistic, it feels better." Dalai Lama