Classes I teach at The Yoga Lounge: Gentle Hatha
My yoga certification(s): 200 hours Ashtanga/Vinyasa Yoga Immersion teacher training from Yoga Bala.
Why I love yoga: I love yoga from the very first breath I took with the awareness of inside. I was fortunate enough as a young kid to experience the ability to reflect and meet myself. Bringing my mind, body, and soul together just clicked into harmony. Yoga helps me to calm down, so I can find stillness and peace in my life. Yoga is purely magic!
My interests other than yoga: I love being at the beach, art, adventure, skydiving, food, cooking, baking, gardening, stargazing, traveling when possible, and just enjoying this life the best I can!
My favorite quote: “In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you” - Buddha