Classes I teach at The Yoga Lounge: Gentle
My yoga certification(s): 200 YRT Yoga Teacher, Chair Yoga, Yoga with Sound, Reiki Master, iRest Level I, Silver Sneakers Classic
Why I love yoga: Yoga has been a healing modality for me throughout my life. I deal with chronic pain and autoimmune diseases. Yoga has helped me maintinan my mind, body and soul from some of the most difficult times in my life. I also really enjoy the yoga community and the people it brings into my life.
My interests other than yoga: Animal rescue, scuba diving, marine biology, marine mammal & sea turtle rescue & rehabilitation, swimming, boating, kayaking,
My favorite quote: "The love for all living creatures is the most notable attribute of man." Charles Darwin