The Yoga Lounge hosts a 200 Hour Teacher Training led by Kamala Vidya Yoga School of Tantric Hatha Studies, a registered school of yoga with the Yoga Alliance. The program is designed for those interested in teaching yoga as well as those interesting in deepening their personal yoga practice. At the end of the program, graduates will receive a certificate of completion.
We are excited to be offering this transformative training again in 2019.
The program will include:
Yogic history, philosophy, the science of tantric hatha and how it applies to your teaching and practice
Study the art of asana (physical poses), Savasana (deep relaxation) and Meditation
Deepen your personal yoga and meditation practice
Gain knowledge of the physical body and anatomy for yoga. Learn to observe, adapt, and adjust poses to keep your students safe.
Study the energetic and subtle body: chakras, nadis, koshas, gunas and prana vayu
Learn Vinyasa Krama (safe effective sequencing, theory, and techniques)
Develop the skills needed to design classes for a wide range of students
Find your personal style and voice as a teacher
Practice teach to real students
Explore the business of yoga
Earn your Yoga Alliance 200 hour teaching certificate
2019 Training Dates January 11-13 February 8-10 March 8-10 April 12-14 May 17-19 June 7-9 July 12-14 August 16-18 September 20-22 October 18- 20