Are you seeking to deepen your personal yoga practice and share your passion with others?
Join our Hatha Yoga Teacher Training program and become a certified yoga instructor. Whether you have been personally impacted by the teachings of yoga and want to dig deeper and learn more or you are ready to teach yoga and share with others, then this training is for you.
Program Overview
Our comprehensive program is designed to provide students with a strong foundation in Hatha Yoga. It is led by experienced and passionate yoga instructors with E-RYT500 designations as well as senior teachers from The Yoga Lounge. This 200-hour program covers the following topics:
In depth study of yoga philosophy, history and Sanskrit
Anatomy and physiology
Asana practice, benefits and alignment
Pranayama and meditation techniques
Teaching methodology, foundation and structure of a Hatha Yoga class
Yoga Nidra, Ayurveda and the Chakra System
Adjustments and modifications for yoga postures
Ethics and business of Yoga
Schedule
The program is offered in a flexible format, with both in person and online learning. In person schedule is as follows
Weekends: Weekend 1 - October 13-15 Weekend 2 - November 10-12 Weekend 3 - December 1-3 Weekend 4 - January 12-14 Weekend 5 - February 9-11 Weekend 6 - March 8-10 Weekend 7 - April 12 - 14 Weekend 8 - May 10-12 Weekend 9 - June 7-8
Commitment to attend all sessions and complete assignments
Student Responsibilities
Read assigned texts
Present a research paper
Practice teaching
Daily yoga and meditation practice
Class observations, homework and tests
Attend all group training sessions
Investment
Our pricing is inclusive of all program materials, unlimited access to studio yoga classes during training, as well as a certified diploma upon completion. We offer early bird discounts and financing options. A $500 non-refundable deposit is required to hold your spot.
Early bird pricing - $2500 by July 1st, 2023
Regular pricing - $2750 by September 29th, 2023
Monthly Payment Plan Available
Apply Today
Join our welcoming yoga community and embark on a transformative journey of self discovery and growth. Apply now to secure your spot and take the first step towards becoming a Hatha Yoga Teacher.
To apply, please turn in a completed application to Kelly Knight at yogaloungensb@gmail.com. For more information email yogaloungensb@gmail.com or call 407-721-5772