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200 Hour Hatha Yoga Teacher Training

REQUEST AN APPLICATION
Are you seeking to deepen your personal yoga practice and share your passion with others?

Join our Hatha Yoga Teacher Training program and become a certified yoga instructor. Whether you have been personally impacted by the teachings of yoga and want to dig deeper and learn more or you are ready to teach yoga and share with others, then this training is for you.
 
Program Overview
 
Our comprehensive program is designed to provide students with a strong foundation in Hatha Yoga. It is led by experienced and passionate yoga instructors with E-RYT500 designations as well as senior teachers from The Yoga Lounge. This 200-hour program covers the following topics:
 
  • In depth study of yoga philosophy, history and Sanskrit
  • Anatomy and physiology
  • Asana practice, benefits and alignment
  • Pranayama and meditation techniques
  • Teaching methodology, foundation and structure of a Hatha Yoga class
  • Yoga Nidra, Ayurveda and the Chakra System
  • Adjustments and modifications for yoga postures
  • Ethics and business of Yoga
 
Schedule
 
The program is offered in a flexible format, with both in person and online learning. In person schedule is as follows
 
Weekends:
Weekend 1 - October 13-15
Weekend 2 - November 10-12
Weekend 3 - December 1-3
Weekend 4 - January 12-14
Weekend 5 - February 9-11
Weekend 6 - March 8-10
Weekend 7 - April 12 - 14
Weekend 8 - May 10-12
Weekend 9 - June 7-8
 
Times:
Fridays 6-9pm
Saturdays 12-7pm
Sundays 11-7pm
 
Prerequisites
  • Minimum of 1 year of regular yoga practice
  • A passion for yoga and willingness to learn
  • Commitment to attend all sessions and complete assignments
 
Student Responsibilities

  • Read assigned texts
  • Present a research paper
  • Practice teaching
  • Daily yoga and meditation practice
  • Class observations, homework and tests
  • Attend all group training sessions
 
Investment
 
Our pricing is inclusive of all program materials, unlimited access to studio yoga classes during training, as well as a certified diploma upon completion. We offer early bird discounts and financing options. A $500 non-refundable deposit is required to hold your spot.
  • Early bird pricing - $2500 by July 1st, 2023
  • Regular pricing - $2750 by September 29th, 2023
  • Monthly Payment Plan Available
 
Apply Today
 
Join our welcoming yoga community and embark on a transformative journey of self discovery and growth. Apply now to secure your spot and take the first step towards becoming a Hatha Yoga Teacher.

To apply, please turn in a completed application to Kelly Knight at yogaloungensb@gmail.com.
​For more information email yogaloungensb@gmail.com or call 407-721-5772
  • Home
  • Classes & Workshops
    • Class Schedule
    • Class Descriptions
    • Workshops and Events
    • Private Yoga
  • New Students
    • Your First Class
    • Studio Etiquette
  • Rates
  • About Us
    • About Us
    • Team
  • Virtual Studio
  • Contact