Are you seeking to deepen your personal yoga practice and share your passion with others?
Establish the foundation of your practice and deepen your knowledge of the rich ancient history and tradition of yoga. Whether you want to become a yoga teacher or cultivate a deep personal practice and yoga lifestyle, this authentic and transformative training is for you. The program is offered in a flexible format, with both in person and online learning. Led by experienced E-RYT500 yoga instructors and senior teachers from TYL. The Yoga Lounge Teacher Training Course is registered with Yoga Alliance at the 200-hour level. Unlimited access to in studio and virtual yoga classes is included in the program.
Program Overview
Our comprehensive program is designed to provide students with a strong foundation in Hatha Yoga. This 200-hour program covers the following topics:
In depth study of yoga philosophy, history and Sanskrit
Anatomy and physiology
Asana practice, benefits and alignment
Pranayama and meditation techniques
Teaching methodology, foundation and structure of a Hatha Yoga class
Yoga Nidra, Ayurveda and the Chakra System
Adjustments and modifications for yoga postures
Ethics and business of Yoga
Schedule
The program is offered in a flexible format, with both in person and online learning. In person schedule is as follows
Weekends: Weekend 1 - January 3-5 Weekend 2 - January 24-26 Weekend 3 - February 7-9 Weekend 4 - February 21-23 Weekend 5 - March 7-9 Weekend 6 - March 28-30 Weekend 7 - April 11-13 Weekend 8 -April 25-27
Commitment to attend all sessions and complete assignments
Student Responsibilities
Read assigned texts
Present a research paper
Practice teaching
Daily yoga and meditation practice
Class observations, homework and tests
Attend all group training sessions
Investment
Our pricing is inclusive of all program materials, unlimited access to studio yoga classes during training, as well as a certified Yoga Alliance diploma upon completion. We offer early bird discounts and financing options.
- Early bird pricing - $2500 by November 8th, 2024 - Regular pricing - $2750 by December 20th, 2024 - Monthly Payment Plan Available - A $250 non-refundable deposit is required to hold your spot. Apply Today
Join our welcoming yoga community and embark on a transformative journey of self discovery and growth. Apply now to secure your spot and take the first step towards becoming a Hatha Yoga Teacher.
To apply, please turn in a completed application to Kelly Knight at [email protected]. For more information email [email protected] or call 407-721-5772