Welcome home.

New Smyrna Beach’s welcoming, community-driven, all levels yoga studio rooted in tradition and heart.

Our Mission

To hold space for connection, consciousness, and growth through the ancient teachings of yoga, taught with integrity, inclusivity, and heart.

ABOUT US

  • FIND YOUR CENTER

    The Yoga Lounge is your oasis of calm, nestled in the charming beach town of New Smyrna Beach.

  • CLASSES FOR ALL LEVELS

    Our classes support both beginners and experienced practitioners, offering a well-rounded practice that includes mindful movement, strength, stretch, deep relaxation, and meditation.

  • WELCOMING COMMUNITY

    Our community is welcoming, nonjudgmental, and rooted in kindness. Whether you’re brand new or have been practicing for years, you’ll be met with encouragement and support. We show up for one another and grow together.

ABOUT US

NEW TO TYL?

Our intro offer gives first-time clients 30 days of unlimited in-studio yoga for just $60. It’s the perfect way to explore our classes, meet our teachers, and start weaving yoga into your life. No commitment — just come as you are and begin.

 

In-person and virtual yoga classes

Our peaceful studio is conveniently located in New Smyrna Beach. Can’t make it into the studio? No worries – we’ve got you covered with virtual yoga.

  • Loved this sweet studio! Teachers were so welcoming and kind. Several students introduced themselves to me, which truly makes a difference when you’re visiting a place. I loved the classes I attended - creative, challenging, mindful, well-rounded. I look forward to coming back here on my next visit.

    Mary-Kate Jackson

  • Love this yoga studio! It is a calm, supportive atmosphere with a variety of good teachers and all are welcoming. The studio also does events and fun activities through the year. I really appreciate the calm that Kelly, the owner, brings to the studio. Good vibes here!

    Amy Maddox

  • This studio is quite the little gem, and has quickly captured a piece of my heart. The owners, instructors and students make you feel at home right away. We just moved to the area this spring, and am so grateful to receive such a warm welcome from this bunch and happy to call them m yogi family. The prices for classes and memberships are very reasonable. There are a variety of different types of yoga classes and instructors that make it the perfect studio for Every Body. If you haven't tried them yet, I highly recommend you do very soon! Their first month pass is a great deal!!!!

    Jessica Russell

  • I absolutely love this studio and the teachers. I recently came to visit NSB for a week and got the one week unlimited pass. It was definitely worth it because I got to attend class every day and try many different class styles during my vacation. I even brought a good friend a few times. Thanks so much for welcoming both of us here.

    Carli Collins

  • Yoga Lounge, its owner and its instructors are amazing! I have benefited greatly from the many wonderful and varied classes that are offered there. I have not found another studio that matches the high caliber of yoga experiences that Yoga Lounge provides!

    Denis Serico

  • Yoga classes at The Yoga Lounge feel super authentic. The vibration and energy in this true yoga studio feeks welcoming and safe. Kelly Knights vinyasa classes are truly wonderful as she reminds us to breath, be compassionate, slow down and feel. Kelly’s voice, calm energy and excellent sequencing are just a few reasons to return again and again. Please attend classes and workshops at this gem of a yoga studio. You’ll feel a deeper connection to yourself and the NSB community 💕

    Bonnie Marder

  • Joined for one month. Very nice flow and the instructors very peaceful and thorough. My schedule was not going to let me enjoy as often as I wanted. Highly recommend and Kelly is a very kind lady.

    Jim Russell

Our Services

  • Join us in our cozy, heart centered studio in New Smyrna Beach for in person classes grounded in traditional yoga teachings. We offer a variety of class styles from gentle and grounding to dynamic and flowing, taught by skilled, compassionate teachers. Our welcoming space is designed to support students of all levels in reconnecting with their breath, body, and inner wisdom.

  • Our 200 hour Yoga Alliance certified training is a deep dive into the foundations of traditional yoga. Guided by experienced teachers, this program blends philosophy, anatomy, and teaching methodology with personal growth and community connection. Whether you plan to teach or simply deepen your practice, this training offers a transformative and meaningful journey.

  • Practice with us anytime, anywhere. Our virtual studio offers a growing library of thoughtfully curated classes, guided meditations, and short practices to support you on and off the mat. Whether you're craving stillness, movement, or a moment to reset, you'll find accessible options to meet you right where you are.

  • Our specialty offerings include in-studio classes like Accessible Yoga, Chair Yoga, Sound Healing, Restorative, and Pranayama, as well as yoga beyond the studio. We offer private sessions, beach yoga, kids yoga, workplace and corporate yoga, and classes in senior living and healthcare facilities. Each experience is designed to meet students with care, adaptability, and intention, creating meaningful access to the heart of yoga wherever you are.

Leadership Team

We’re here to ensure that every visit to The Yoga Lounge is a meaningful and positive experience. Whether you have questions about scheduling, classes, or anything that might impact your time with us, please don’t hesitate to reach out. We're here to support you every step of the way.


  • Founder & Owner

    Kelly is the founder and owner of The Yoga Lounge. With a Master’s degree in Healthcare Administration and an experienced 500 Hour Registered Yoga Teacher, she is also a continuing education provider through Yoga Alliance. She created this community out of her deep love for yoga and a desire to offer it in a compassionate, nonjudgmental way. Kelly is passionate about the way yoga cultivates a healthy body and mind, and she’s equally devoted to service; creating meaningful, memorable experiences for her clients, teachers, and the greater community. She believes in the power of conscious connection and is committed to holding space where students can grow with steadiness, joy, and purpose.


  • Studio Manager

    Rachel Galloway has been with The Yoga Lounge since day one and serves as our dedicated studio manager. With a 200-hour certification in Ashtanga/Vinyasa from Yoga Bala and an additional 200-hour certification from The Yoga Lounge, she brings warmth, creativity, and care to every part of the studio. Rachel supports much of the behind-the-scenes work that keeps things running smoothly and is passionate about creating exceptional, memorable experiences for our community. She fell in love with yoga through the simple power of breath and continues to be inspired by its ability to bring calm, clarity, and connection.

“Yoga is the journey of the self, through the self, to the self”

— The Bhagavad Gita

Schedule a Class Today.